Tough Mudder, Spartan Race, Warrior Dash and Mudderella (women only) are but a few organizations in a trending sport called OCR (Obstacle Course Racing). These races are meant to test not only your aerobic and anaerobic abilities, but your physical and mental fortitude. They have a full range of race levels and distances to afford …
Washington State has so much wilderness and nature to explore from rain-forests to coastline and from mountains to desert! Exploring nature is one of the best things you can do for your body both physically and mentally. Hiking burns calories while providing fresh air and connection to nature that is often missing in today’s society. …
The adventure started with a bus ride from Split, Croatia to the well known Game of Thrones Town of Dubrovnik. It was a 5 hour trip with multiple stops and a quick journey through Bosnia, but well worth seeing the sites of the Game of Thrones in Dubrovnik first hand. We finally arrive at the …
Looking for an outdoor activity that combines fitness, adventure, and treasure hunting? One that friends and family of all ages can participate in? Geo caching or Geocaching may be the perfect activity for you! What is Geo Caching (Geocaching)? Geo caching (Geocaching) involves searching for containers that are hidden by other geocachers in nearly every …
Have you thought about rock climbing for fitness? If so, then you may have some questions about the sport. It’s a good idea to learn about the basics before undertaking this exciting activity. Also, you might not know some of the health benefits of rock climbing. Here are some tips on what you need to …
“The very basic core of man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences.” Alexander Supertramp Hiking is all about the experience. Whether you are venturing out into the wild for the challenge, some solitude or comradery with friends. In modern society it seems people …
As a photographer I had heard about the beauty and uniqueness of Cappadocia. I had seen images of the sky filled with hot air balloons and weird shaped rocks rising up from the ground. So you of course I was rather excited to travel and see this wonder with my own eyes. I was able …
Why I Went I have seen many articles on things to do in Greece. Few month ago I traveled to Greece for site seeing and to participate in a Travel Blogger Conference called TBEX. First off, I had an amazing time at the conference and visiting Greece was high on my bucket list. I learned some …
What does a 1200 calorie diet look like? Losing weight is about calories in versus calories out. To lose weight, you need to eat fewer calories than you burn each day through exercise and general living. How much you need to eat each day varies based on your height, weight and activity level. (Find out …
Guide To Trail Running What is Trail Running? Trail running is a sport which consists of running over trails. These trails could be in a local park, along a beach or high up in the mountains. It has gained a lot of popularity in the last few years and has even brought about specific shoes …
