Nathan Sado

Some of the Best Hikes in the World

Best Hikes in the World

“The very basic core of man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences.” Alexander Supertramp Hiking is all about the experience. Whether you are venturing out into the wild for the challenge, some solitude or comradery with friends. In modern society it seems people …

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1200 Calorie Diet Day

What does a 1200 calorie diet look like? Losing weight is about calories in versus calories out. To lose weight, you need to eat fewer calories than you burn each day through exercise and general living. How much you need to eat each day varies based on your height, weight and activity level. (Find out …

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Guide To Trail Running….Adventure Outdoors!

Guide To Trail Running What is Trail Running? Trail running is a sport which consists of running over trails. These trails could be in a local park, along a beach or high up in the mountains. It has gained a lot of popularity in the last few years and has even brought about specific shoes …

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