Fitness Articles

Keep Calm and Go Geo Caching (GeoCaching)


Looking for an outdoor activity that combines fitness, adventure, and treasure hunting? One that friends and family of all ages can participate in? Geo caching or Geocaching may be the perfect activity for you! What is Geo Caching (Geocaching)? Geo caching (Geocaching) involves searching for containers that are hidden by other geocachers in nearly every …

Read more

Guide To Trail Running….Adventure Outdoors!

Guide To Trail Running What is Trail Running? Trail running is a sport which consists of running over trails. These trails could be in a local park, along a beach or high up in the mountains. It has gained a lot of popularity in the last few years and has even brought about specific shoes …

Read more